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Yo VIP let’s kick it Vanilla Ice shirt

We’re living in unprecedented times (it’s worth reminding!), and the pandemic has brought with it much heart aching loss, illness, and loneliness. Most of us need extra support when it comes to navigating all of these changes on top of any personal obstacles we might be facing. Leaning on family and friends via Zoom, or at a safe social distance, is one way of processing things, but calling on a more impartial, expert source of support like a therapist can provide a whole other level of stress relief. And while formerly in-person sessions are happening online, a host of new online therapy services have cropped up too, making appointments more accessible. Therapy is beneficial not only for people who are in crisis, but for those who just want to feel happier, more productive, and live up to their full potential,” explains Anna Pagava, head of PR at Calmerry, a brand new virtual therapy company. “In general, therapy is the thing that is often missing from our busy lifestyle. Working to

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With their Real 10 app, clients are able to check-in with themselves and assess mood, anxiety and energy levels. Therapists help clients to track their progress as well. With a membership, you can attend mental health-oriented events, roundtable discussions with other members, and tune into audio and video sessions (like journaling prompts), to supplement your therapy sessions. DRK Beauty is an online platform founded by Wilma Mae Basta and Danielle Jackson that provides a space for women of color to celebrate their beauty through articles centered on wellness, mental health and other lifestyle-oriented matters. Their therapy extension, DRK Beauty Healing, helps to provide free therapy to women of color in the U.S. Through their directory, they work to match you with local therapists that can chat with you as your schedule permits. Over Zoom, Herrold is much softer than the character she plays. Where Harper is tough, tomboyish and sometimes prickly, Herrold is warm and approachable, r

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If you don’t already know Myha'la Herrold, take note. Currently starring in her breakout role as fearless young trader Harper Stern in HBO’s gripping finance drama Industry, the 24-year-old is carving out a name for herself as one of Hollywood’s stars of the future. HealHaus is working to make the wellness community more inclusive. Based in Bed-Stuy and founded by Elisa Shankle and Darian Hall, HealHaus offers yoga and meditation classes along with therapy sessions and other healing workshops. Their teletherapy offerings are for New York-based individuals and range from individual therapy to couples and family therapy. They work with your financial situation by offering sliding scale rates. Real, which is run by founder and CEO Ariela Safira alongside Chief Medical Officer Dr. Nina Vasan, is a therapy company with a mission to make mental wellness an essential part of daily life. They offer group mental health sessions easily accessible through your phone or computer. Buy it: Be

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I don’t care what anyone thinks of me except cows I want cows to like me shirt

ou’re beautiful,’—but I couldn’t help feel so insecure, wishing that I had anything but my own body, my own face. It was probably when I went to Carnegie Mellon University. I was suddenly surrounded by like-minded people. There were more Black folks than I had ever known in my life. They were like, ‘It doesn't matter what you know or who your family is—you're Black, you walk in the world Black, and you're amazing, you're beautiful, and you should love yourself.’ Being welcomed by this other part of my identity was what I needed and now I love the fact that my skin is rich with all these different colors. I'm so grateful for what I have, but that came with loving and appreciating myself for other reasons, you know? It was easier to appreciate what I was looking at when I loved myself first. Today, I don't care what anyone else thinks. I move through the world in a way that I'm really proud of.” Buy it: I don’t care what anyone thinks of me except cows I wan

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I found the key to Happiness surround yourself with Cows and star away from idiots shirt

The daughter of a cosmetologist, Herrold was practically raised in the beauty salon where her mother worked in California. And yet, throughout her life, she’s had a complicated relationship with beauty. Despite it being instilled in her from a young age that beauty is something that’s intrinsic to who you are rather than what you look like, she lacked self-confidence as the only Black or even mixed-race person in the all-white community where she grew up. Over the years, she wrestled with these issues, which manifested as an eating disorder and bouts of depression, but she has now come out on the other side. Today, she finds strength and beauty from loving herself unconditionally, but it hasn’t been easy. Here, Herrold describes her journey. That it was less about aesthetics and more about taking good care of yourself and self-expression. It’s about who you are, not what a person looks like. She also taught me how to do facial massage. Growing up, I was heavily influenced by this euro

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I feel the most at home in my body when I'm doing my skin-care routine—when I've just got out of the shower and I’m starting to do my face—because I'm with myself and paying a lot of attention to detail and appreciating my body.” “It's really liberating. Sex and sexuality are connected to my relationship with beauty and health. I had always admired pole dancing and stripping—I thought it was such a fascinating world. When I moved to New York, I had all this spare time. I wanted to explore what sex and sexuality meant to me when I was alone, through movement. How can I enjoy moving and being sexy just for myself? You have to build an incredible amount of strength in all these muscles that you've probably never used before. I felt strong and accomplished when I started to really nail a trick, and that made me feel beautiful.” “I love a long bath with Epsom salts. I listen to music. I pole dance—I do tricks and things. I'll just be with myself and watch my body mo

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