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Accessories are also important, and your appendages must stay warm. Having cold hands can detract from a good run, even if the Mask-ed Vaccinated Healthcare Worker 2021 Mother Day Shirt but in fact I love this rest of your body is warm. I wear running gloves but sometimes I wear a pair of wool mittens over them. (You can slip hand warmers in them too.) Next, I like to wear a dickie collar, in the form of a fleece. My go-to is the Dik-Dik by Matek, which is a brand that is actually geared toward skiers. Finally, for headgear, I like to wear a snood-like cap that protects my face too. If it’s dark out, I recommend wearing a hat that is highlighter-hued.
As for my final, 13th step to running in the Mask-ed Vaccinated Healthcare Worker 2021 Mother Day Shirt but in fact I love this cold? That comes down to what I’m listening to. I have the Ukrainian girl group Via Gra on repeat, but I also swear by Nike’s audio guided runs. They offer every themed run possible, from 10ks narrated by Olympians to meditations and 30 wake-up jogs. Of course, there’s even a “cold run” guide that will help you get through the run in no time. On that note, see you at the very cozy finish line.
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